Dr. Zachary Solomon Provides Heart Health Fitness Tips from a Cardiac Surgeon

As we kick off 2023, it is formally the time of New Year’s resolutions. Dr. Zachary Solomon is a cardiac surgeon who generally provides heart wellness tips to clients, household,…

HEALTH AND FITNESS: Top 10 fitness trends for 2023 | Features

There seems to normally be a little something new in the exercise earth. Irrespective of whether it is a new piece of equipment in the fitness center, a new physical…

The 9 Best Fitness Trackers And Smartwatches You Can Buy Right Now

Yes, it’s that time of the year again. After the short holiday break—you used it for quiet reflection and kind thoughts, not excessive indulgences, right?—the new year has begun with…

Brush, Sleep, and Pee Your Way to Better Health: The Best Fitness and Wellness Tech of CES 2023

LAS VEGAS—The CES 2023 show floor was filled with myriad devices promising to help improve your health and fitness.  From a connected urine analysis monitor that lives in your toilet…

The 23 Biggest Health & Fitness Trends Of 2023

It’s that time of year again, when MH gazes into its crystal ball – or, rather, calls upon a roster of industry insiders – to compile a definitive list of…

5 Important Health And Fitness Tech Trends For 2023

It is that time of yr once more – we have piled on a number of added pounds many thanks to Christmas turkey and a 7 days or so of…