The 23 Biggest Health & Fitness Trends Of 2023

It’s that time of year again, when MH gazes into its crystal ball – or, rather,…

5 Important Health And Fitness Tech Trends For 2023

It is that time of yr once more – we have piled on a number of…

Life Time Announces Top Health & Fitness Trends for 2023

Accredited professionals weigh in on mental wellbeing, diet, physical fitness, and more MINNEAPOLIS, Jan. 2, 2023…

Holistic health trends for 2023: Sleep, rest and live with the sun

Connect with it self-recognition, enlightenment or the solitary confinement enforced by the pandemic but 2023 is…

The 13 Worst Health and Fitness Trends of 2022

Photo: Tero Vesalainen (Shutterstock) When it comes to health and fitness trends, we’ve seen some doozies…

Three fitness trends I am happy to leave in the past

The fitness marketplace is saturated with devices of all varieties. But most of the info it…