Fitness trackers reveal links among exercise, memory, and mental health
Credit history: CC0 Public Domain Physical exercise can make improvements to your cognitive and psychological health—but not all types and intensities of workout affect the brain equally. The effects of…
Best fitness trackers for older adults
Common exercising is crucial for older older people, but how do you know as a caregiver if your senior’s work out program is obtaining the meant benefits or giving the…
More Evidence Fitness Trackers Can Boost Your Health

 Most up-to-date Workout & Health and fitness News 
 By Steven Reinberg HealthDay Reporter TUESDAY, July 26, 2022 (HealthDay Information) Your exercise tracker, pedometer or smartwatch may perhaps motivate…
More Evidence Fitness Trackers Can Boost Your Health – Consumer Health News
TUESDAY, July 26, 2022 (HealthDay Information) — Your health tracker, pedometer or smartwatch may encourage you to exercising much more and shed weight, Australian researchers say. In a big study…






