24 Hour Fitness and the LA Galaxy Partner to Promote Holistic Fitness Across Southern California

LOS ANGELES (March 2, 2023) – 24 Hour Physical fitness, the industry leader fully commited to producing a…

Promote nutritious diet, healthy lifestyle to combat childhood obesity

The new American Academy of Pediatrics rules for childhood obesity have shifted from a “watchful waiting”…

1-minute bursts of activity during daily tasks could promote longevity

Share on PinterestResearchers say that just a few minutes of energetic everyday movements may reduce the…

Regular Exercise and a Healthy Diet Promote Longevity, Study Shows

A new research finds that in order to stay longer, folks want to try to eat…