24 Hour Fitness and the LA Galaxy Partner to Promote Holistic Fitness Across Southern California

LOS ANGELES (March 2, 2023) – 24 Hour Physical fitness, the industry leader fully commited to producing a more healthy, happier environment as a result of holistic fitness, has now announced a…

Promote nutritious diet, healthy lifestyle to combat childhood obesity

The new American Academy of Pediatrics rules for childhood obesity have shifted from a “watchful waiting” process to “early and aggressive treatment.” New protection of the suggestions in The Seattle…

1-minute bursts of activity during daily tasks could promote longevity

Share on PinterestResearchers say that just a few minutes of energetic everyday movements may reduce the risk of early death. Keith Brofsky/Getty Images A new study offers an alternative for…

Regular Exercise and a Healthy Diet Promote Longevity, Study Shows

A new research finds that in order to stay longer, folks want to try to eat healthily and training routinely. Even though a balanced diet and frequent workout independently have…