High school students continue to raise awareness about healthy lifestyles

HELENA — Bruin Pure Performance is a health and fitness club at Money Superior School that gathers students jointly to enable elevate consciousness on several overall health subjects in their…

Walking can improve bad effects of sedentary lifestyles

To cut down the harmful wellness consequences of sitting down, get a 5-minute mild walk every fifty percent-hour. Which is the vital locating of a new study that my colleagues and I…