Stephen Jeske
- Healthy Lifestyle
- October 1, 2022
- 2 views
‘Reverse chronic illness: Wake up with the sun, eat by sunset, don’t hit the gym after dark, sleep deep and eat plant-based whole food’
He had none of the sins of indulgence to start with. Lalit Kapoor was a acutely aware athlete and sportsperson and as a desk tennis champion at IIT Kanpur, he…
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