How to check your heart health

Comment on this story Remark Q: I really feel good, but how do I definitely know if my heart is healthier? A: The quantity of function the heart performs is…

HEALTH AND FITNESS: Top 10 fitness trends for 2023 | Features

There seems to normally be a little something new in the exercise earth. Irrespective of whether it is a new piece of equipment in the fitness center, a new physical…

Brush, Sleep, and Pee Your Way to Better Health: The Best Fitness and Wellness Tech of CES 2023

LAS VEGAS—The CES 2023 show floor was filled with myriad devices promising to help improve your health and fitness.  From a connected urine analysis monitor that lives in your toilet…

Dawn-to-dusk dry fasting leads to health benefits in the study of immune cells

Credit history: Unsplash/CC0 Community Domain Researchers at Baylor College or university of Medication have identified much more proof that dry fasting (fasting without having meals or liquid consumption) from dawn…

Health and Wellness Gets Scientific at Swiss Medical Practices and Spas

Switzerland is renowned for stunning spa retreats, but the Kusnacht Practice stands apart. The acclaimed private healthcare observe in Zurich and Geneva is outfitted to give science-based medical care to…

The 23 Biggest Health & Fitness Trends Of 2023

It’s that time of year again, when MH gazes into its crystal ball – or, rather, calls upon a roster of industry insiders – to compile a definitive list of…