Regular exercise has many health benefits, here’s how you can create a successful spring fitness plan

By Dr. Robert G. HoseyCollege of Kentucky Scientists have found that typical participation in aerobic physical…

Your Health Insurance Plan Could Make This Fitness Expense Cheaper

Will not spend for a fitness center membership in advance of examining to see if your…

Concord Calendar: Art; Body, Health Fitness; Books; ‘The Letter’; More

CONCORD, NH — Curious about what to do this week? Your Concord Patch community calendar is…

Health Fitness & Leisure Expo a hit at Cape High

Aly Mitchell displays her goods from Paiya. For a lot more info, go to www.store-paiya.com. The…

Fitness guru Chris Powell shares 3 key tips to stay mentally fit

Chris Powell also expert a challenging chapter in his life, which designed him understand how crucial…

Health, fitness and wellbeing in the heart of St Leonards

St Leonards Health, Health and fitness and Wellbeing Centre delivers a wide variety of complementary therapeutic…