How a fitness trend may be impacting youth
Share on PinterestYoung adults and adolescents may be negatively impacted by dieting and fitness trends. Cavan Images/Getty Images Researchers investigated the link between ‘bulking and cutting’ diets and mental health…
10 Good Foods to Eat Before Bed for Health and Fitness
Seeking to figure out what the most effective foodstuff to take in before bed are? Browse on for ten good possibilities that will assistance you slumber better and truly feel…
HEALTH AND FITNESS: The toxic activity environment | Features
Last week I introduced the plan that we dwell in a “toxic setting,” which presents uncomplicated entry to substantial-calorie, unhealthy, economical foodstuff and encourages physical inactivity. The target was on…
Fitness enthusiasts use glucose monitors, raising health care issues
Paloma Kemak, a indigenous Arizonan, uses social media to put a spotlight on constant glucose monitors, tiny medical units that have revolutionized diabetic wellbeing treatment. She fills her Instagram feed with the floral…
Fitness trackers reveal links among exercise, memory, and mental health
Credit history: CC0 Public Domain Physical exercise can make improvements to your cognitive and psychological health—but not all types and intensities of workout affect the brain equally. The effects of…
Elon University / Today at Elon / Fitness expert Dr. Robert Sallis highlights importance of exercise during Elon event
Sallis spoke on the benefits of work out for the duration of the very first function of the university’s 2022-23 Speaker Series in McCrary Theatre on Monday, Sept. 12. Dr.…






