Fitness trackers reveal links among exercise, memory, and mental health

Credit history: CC0 Public Domain Physical exercise can make improvements to your cognitive and psychological health—but…

Elon University / Today at Elon / Fitness expert Dr. Robert Sallis highlights importance of exercise during Elon event

Sallis spoke on the benefits of work out for the duration of the very first function…

A completely valid list of reasons I can’t exercise today

Comment on this story Comment Bodily activity has been more critical than ever during the covid-19…

Wearable Device, Supervised Exercise Linked to Superior Weight Loss Outcomes

Sporting a physical activity tracker and obtaining customized exercising comments was linked to better benefits in…

LRC Bavaria transportation assistant makes exercise, nutrition part of her healthy lifestyle | Article

Carina Walberer enjoys a properly-deserved split immediately after ascending Wildseeloder Mountain in Fieberbrunn, Austria. Walberer, who…

Active&Fit Direct Adds Camp Gladiator to Its Network of 16,000+ Fitness Centers, Exercise Studios, and Outdoor Exercise Programs

Improvements in technology, the pandemic, and an explosion of physical fitness alternatives have caused a lot…