1-minute bursts of activity during daily tasks could promote longevity
Share on PinterestResearchers say that just a few minutes of energetic everyday movements may reduce the risk of early death. Keith Brofsky/Getty Images A new study offers an alternative for…
Why you should have 5-7 small servings of fruits & veggies daily to lose excess fat ?
In today’s fast-paced lifestyle, keeping by yourself match and healthier is a main worry for many. Excessive accumulation of fat in the entire body is just one of the foremost…






