1-minute bursts of activity during daily tasks could promote longevity

Share on PinterestResearchers say that just a few minutes of energetic everyday movements may reduce the…

China expands lockdowns as COVID-19 cases hit daily record : NPR

Citizens line up for COVID exams in Beijing, Thursday, Nov. 24, 2022. China is expanding lockdowns,…

Why you should have 5-7 small servings of fruits & veggies daily to lose excess fat ?

In today’s fast-paced lifestyle, keeping by yourself match and healthier is a main worry for many.…