‘Harvard diet’: All you need to know about this healthy eating plan

From Mediterranean and paleo to veganism and keto, there are many diets that have become common…

Hawaii ranked best place to live for a long and healthy life

Sunlight, surf and sand — what’s not to really like? Hawaii was rated the best location…

Replace these 6 things in your kitchen for healthy lifestyle

Our kitchens are stocked with both wholesome and unhealthy food stuff objects. Although unhealthy food stuff…

Top 10 states with the longest life expectancy and healthiest lives

We presently know that lifestyle options can support influence how very long you are living. But…

Sedentary lifestyle? Easy ways to sit less and move more | Health

We all know the negative results of sedentary way of living on our wellbeing, nonetheless when…

High school students continue to raise awareness about healthy lifestyles

HELENA — Bruin Pure Performance is a health and fitness club at Money Superior School that…