How a fitness trend may be impacting youth

Share on PinterestYoung adults and adolescents may be negatively impacted by dieting and fitness trends. Cavan…

Could a pill to strengthen muscle and bone replace exercise?

Share on PinterestScientists are edging closer to obtaining answers for muscle and bone decline. Jonathan Knowles/Getty…

10 Good Foods to Eat Before Bed for Health and Fitness

Seeking to figure out what the most effective foodstuff to take in before bed are? Browse…

HEALTH AND FITNESS: The toxic activity environment | Features

Last week I introduced the plan that we dwell in a “toxic setting,” which presents uncomplicated…

Mental health benefits of replacing social media with exercise

Share on PinterestSpending less time on social media and more time exercising can enhance emotional well-being…

Fitness enthusiasts use glucose monitors, raising health care issues

Paloma Kemak, a indigenous Arizonan, uses social media to put a spotlight on constant glucose monitors, tiny medical…