Welcome to Electric power Picks, a every month series on the things that assistance us navigate…
Category: Health Fitness
20 Best Core Exercises to Build Strength & Stability
Deadlifts hit a plateau? Shoulders hunching forward as you run? Or maybe you’ve just found yourself…
Health & Fitness: Finding fulfillment in family medicine
Elizabeth Dupic with just one of her youthful sufferers. Photograph courtesy of Buena Vista Regional Health…
GreenFields of Geneva health/fitness specialist making a difference in the lives of seniors
At the younger age of 23, he’s creating a change in the life of seniors, and…
The Role of Mental Health in Physical Fitness
Psychological health and fitness plays a significant function in our bodily fitness. When we think of…