Does Shoveling Snow Count as Exercise?
Anybody who has cleared a driveway is aware that shoveling is bodily taxing. But does it depend as exercise? It is dependent on how you define a exercise, in accordance…
UHD’s Wellness & Success Center Brings a New Era for Health & Well-being
Just in time for the initial working day of the Spring Semester, the Wellness & Achievements Heart (WSC) is completely ready to serve the Campus Local community. The University community…
Game-Changing Wellness Gadgets at CES That Are Redefining Health Tracking
Over time, health and fitness trackers have evolved into other forms of wearables besides smartwatches. At CES 2023, it was evident that health tracking remains popular and is taking on…
Dr. Zachary Solomon Provides Heart Health Fitness Tips from a Cardiac Surgeon
As we kick off 2023, it is formally the time of New Year’s resolutions. Dr. Zachary Solomon is a cardiac surgeon who generally provides heart wellness tips to clients, household,…
Department of the Air Force outlines new Body Composition Program for Airmen, Guardians > Air Force > Article Display

 
 ARLINGTON, Va. (AFNS) — The Office of the Air Force is developing new System Composition Plan standards for Airmen and Guardians following the stomach circumference was taken…
HEALTH AND FITNESS: Top 10 fitness trends for 2023 | Features
There seems to normally be a little something new in the exercise earth. Irrespective of whether it is a new piece of equipment in the fitness center, a new physical…






