Best fitness trackers in 2023: Top activity bands from Fitbit, Garmin and more

Looking to get in shape or just be more active? The best fitness trackers we’ve tested…

The impact of khat chewing on heart activity and rehabilitation therapy from khat addiction in healthy khat chewers

To study the exclusive effect of khat chewing and rehabilitation therapy from khat addiction, ECG data…

1-minute bursts of activity during daily tasks could promote longevity

Share on PinterestResearchers say that just a few minutes of energetic everyday movements may reduce the…

Short Bursts of Vigorous Activity Can Reduce Risk of Early Death, Study Finds

Many one particular to two minute bursts of vigorous activity — such as climbing flights of…

Brief activity bursts offer health benefits for non-exercisers

Creating day-to-day actions extra vigorous for a couple minutes — this kind of as briefly stepping…

Flu Activity Very High & COVID-19 Still Prevalent Ahead of Holiday Season

AUSTIN, Texas – There is significantly to be grateful for this season as we make strides in…