Steamboat resident creates cookbook, promises ‘Damn Good’ recipes for a healthier lifestyle

Peggy Curry retains a duplicate of her cookbook “Damn Good Gluten Totally free” at her property in downtown Steamboat Springs Wednesday Sept. 7, 2022. The author will be at the Off the Crushed Route Bookstore from 11 a.m. to 2 p.m. Saturday, Sept. 10.
John F. Russell/Steamboat Pilot & These days

For just about 3 decades, Peggy Curry’s enthusiasm for food has fueled her personal tasks. Now, she needs to share her recipes for improved wellness in a new cookbook, “Damn Fantastic Gluten No cost.”

“For 30 years, I have been educating people how to consume for their wellness,” explained Curry, who splits her time involving Manhattan Beach front, California, and Steamboat Springs. “I began educating people today how to try to eat for their overall health due to the fact my mom had breast most cancers. She fought it for 11 decades, and I noticed how food actually created a change for her until finally she passed away.”

Through that time, Curry started off reaching out to people today and presenting instruction on how ingesting superior meals could change their life.

“I commenced training individuals how to eat for their well being, teaching  parents how to cook dinner and nourish their kids and their families,” Curry mentioned. “I want to aid people genuinely seem at this entire factor of food stuff and how it can heal, how it brings people alongside one another. The relatives supper desk is huge when boosting family members, particularly in this quickly-paced environment.”

Her enthusiasm to introduce folks to the energy of foodstuff led to various endeavors which includes Evy’s Garden, which provides an natural and organic marinara sauce named right after her mom, Evy Rosenbloom, who died 1994.

Curry also co-started GrowingGreat and developed a curriculum that is employed by the nonprofit as it pursues its intention of empowering young children to make healthier meals options as a result of palms-on science and yard education and learning. Curry said the organization’s applications have expanded across the United States in the past 23 a long time, achieving hundreds of hundreds of children and their households.

Then 12 years ago, right after Curry and her 4 daughters had been all identified as gluten intolerant, she joined her daughter Megan Curry to develop Curry Women Kitchen area. The mission was to assistance persons find a healthier way of living by offering tasty gluten-cost-free recipes, one particular-on-1 coaching, cooking classes, cleansing with foods reset courses and cookbooks.

“It’s just my enthusiasm of helping people today study how to nourish their bodies, how to take in for their health and fitness and how to have a romance all-around food,” Curry stated.

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On Saturday, Sept. 10, Curry will introduce Steamboat Springs to her guide, “Damn Excellent Gluten Free” throughout a e book-signing event from 11 a.m. to 2 p.m. at Off the Crushed Path. She will sign copies of the ebook, which was released earlier this calendar year, and share the 30-12 months journey that is mirrored in its web pages.

The ebook will be out there at Off the Beaten Route.

“The lovely factor with this book is that it is my tool,” Curry claimed. “We want all those advantageous fats, valuable proteins, effective carbs that are likely to basically support us do the work that we want to do. Whether or not you’re in college, irrespective of whether you are at do the job, no matter if you are a homemaker, whatever it is, your mind is connected to your gut. We know this today.”

Curry said she wished the book to be a lot more than just recipes. She wished it to be a guidebook to help people today make the ideal selections in their look for for healthier foods and supply guidelines on how people should set up their kitchen, as perfectly as 140 adaptable recipes that are not just gluten-totally free, but are also dairy free, vegan, vegetarian, plant-based and paleo.

“Every recipe has a variation, so no make a difference what your condition is or what your palate enjoys or what you select to take in, you can make just one meal and every person is happy at the desk,” Curry reported. “It does not make any difference if you are gluten totally free or not. This is entire food stuff diet, no subject what preference you have, it’s damn very good for most people.”