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There are a lot of tools out there to help you keep track of your health and fitness goals, ranging from sleep apps to popular fitness trackers like the Apple Watch or FitBit. Though smart rings are a relatively new gadget to the market, this connected piece of jewelry has gained popularity in recent years for its compact, minimalist design and ability to track health data. If you’re someone that doesn’t like wearing a smartwatch to bed but could benefit from knowing about important metrics like heart rate, sleep, steps and more, a smart ring could be the solution.
The experts at the Good Housekeeping Institute have been hands-on testing fitness products and tech gadgets for decades, from health apps to top-performing smartwatches. We’ve tested more than 50 of the best fitness trackers since they burst onto the scene over 10 years ago. To determine the best smart rings for tracking your health, our tech pros and wellness experts evaluated everything from a smart ring’s ease of use to its design, app intuitiveness and performance. Below are our top picks for the best smart rings in 2022, based on testing conducted in the Media & Tech Lab and an extensive review of top sellers.
Our top picks:
Read on after our top picks to find out how we selected our top picks and whether a smart ring is right for you.
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