Marie Nyswander Changed the Landscape of Addiction. Here’s How Her Story Begins.

In 1946, Marie Nyswander, a recent medical school graduate, joined the U.S. Public Health Service looking for adventure abroad. Instead, they sent her to Lexington, Kentucky’s Narcotic Farm, a prison…

Here’s a simple guide to heart health

Deficiency of exercising thanks to our developing sedentary way of life, an enhance in junk meals consumption, and several other elements have brought about an improve in coronary heart attacks…

Regular exercise has many health benefits, here’s how you can create a successful spring fitness plan

By Dr. Robert G. HoseyCollege of Kentucky Scientists have found that typical participation in aerobic physical exercise has been proven to reduce concentrations of anxiety, stabilize mood, improve rest and…

I’m an Amazon pharmacist. Here’s why it’s a great career, plus my tips for customers.

As the pharmacist-in-cost for Amazon Pharmacy in Phoenix, Arizona, Andrew Vo prospects a team dedicated to building it less difficult and a lot more reasonably priced for customers to obtain…

Short Exercise ‘Snacks’ Are Just as Healthy as a Full Workout. Here’s Why

“Movement snack” is a catch-all expression for any physical activity you do in genuinely quick bursts, say one to 10 minutes, as opposed to more standard exercise routines that have…

Can you pass this ’10-second balance’ test? Here’s why it’s the key to a longer life, say health experts

Exercises to help improve your balance Strength training is an effective way to combat a decline in your balance and help add years to your life. It helps maintain and…