Looking Beyond Weight to Meet Your Health and Fitness Goals in 2023

Salt Lake Town, Utah (Great Matters Utah) — Persons are location New Year’s resolutions for matters they want to make improvements to, and a single of the most popular is…

Rural Seniors Benefit From Pandemic-Driven Remote Fitness Boom

[UPDATED at 11 a.m. ET] MALMO, Minn. — 8 ladies, all 73 or older, paced the fellowship hall at Malmo Evangelical Free of charge Church to a rendition of Daniel…

Health & fitness expert helps Chesapeake resident maintain New Year’s resolution

VIRGINIA BEACH, Va. — Every year it’s the same. The most popular resolutions are to exercise more, to eat healthier, and to lose weight. According to most estimates, less than…

6 Women’s Health Fitness Awards Winners for 2023

We know that starting off a new physical fitness program and finding the inspiration to adhere with your New Year’s resolution can be challenging. But possessing the accurate gear and…

Jumping into Health & Fitness

The Freehold Family YMCA (the Y) is greeting the new yr with an open up household on January 21 to spotlight new and expanded applications built to assist area households…

ACSM’s Health & Fitness Journal

INTRODUCTION The results of this year’s survey could very well be titled “postpandemic recovery impacts the fitness industry” or “what happened to online training and home gyms”? During the COVID-19…