Martha Stewart, 81, shares the agreement between friends that keeps her young

Martha Stewart suggests training, healthy eating and being connected with friends are issues that continue to…

Alcohol liver disease rising among young people, especially women

By the time Austin Johnson was 29 his liver had been so damaged by heavy drinking…

Why do so many drug and alcohol addicts relapse? The answers are complex | Diane Young

Ben* has been battling a drug and alcohol habit for much more than a 10 years.…

4 simple lifestyle rules to prevent heart attack in young | Health

Earth Heart Working day 2022: Heart attacks are becoming frequent in youthful folks more than at…

A fitness trainer shares the 7 stretches she does every day to keep her body ‘young and healthy’

My morning stretches for improved mobility As a fitness trainer, I constantly focus on improving my…