Eating handful of nuts daily reduces heart disease risk 25%

Including some crunch to your menu could help save your ticker. Scandinavian scientists uncovered that consuming…

11 minutes of aerobics daily lowers disease risk, study says

Indication up for CNN’s Exercise, But Much better newsletter series. Our seven-component guideline up will help…

How ‘Simple 7’ Lifestyle Habits Can Lower Women’s Dementia Risk

Share on PinterestAuthorities say workout is just one way girls can lessen their risk of dementia.…

Seven healthy habits may help cut dementia risk, study says | Dementia

7 healthy practices and life-style components may well enjoy a purpose in cutting down the chance…

Healthy lifestyle could lower risk for long COVID, study suggests

BOSTON — A nutritious lifestyle could reduce the risk of receiving very long COVID, according to…

Healthy Lifestyle Before Infection Linked to Lower Long COVID Risk

A healthy lifestyle before COVID-19 infection was associated with a substantially lower risk of a post-COVID…