Heart-healthy habits linked to longer life without chronic conditions

Share on PinterestA study found that heart-healthy lifestyle habits described in the American Heart Association’s Life’s Essential 8, such as physical activity and quality sleep, are associated with a longer…

Heart-Healthy Lifestyle Linked to a Longer Life, Free of Chronic Health Conditions

Summary: Adults who live a heart-healthy lifestyle tend to live longer and in optimal health compared to those who do not lead a heart-healthy lifestyle. Source: American Heart Association Two…

Heart-healthy foods: 15 items to add to your grocery list to prevent heart disease, other health concerns

Before you go on your next grocery shopping trip, consider heart-healthy options for your meals. February is National Heart Month — so what better time to put a little extra…

Study suggests heart-healthy lifestyle is missing in 9 of 10 children in Punjab, Delhi

A heart-balanced lifestyle is identified lacking in 9 out of 10 kids from Punjab and Delhi, observes Dr Rajneesh Kapoor, a Punjab Rattan awardee and vice-chairman of interventional cardiology at…